{"id":463,"date":"2021-11-16T10:02:46","date_gmt":"2021-11-16T10:02:46","guid":{"rendered":"http:\/\/mypilatescenter.com\/hipopresivos\/"},"modified":"2023-01-12T14:49:23","modified_gmt":"2023-01-12T14:49:23","slug":"ems-elektrostimulation","status":"publish","type":"page","link":"https:\/\/mypilatescenter.com\/de\/ems-elektrostimulation\/","title":{"rendered":"EMS-ELEKTROSTIMULATION"},"content":{"rendered":"[vc_row type=“full_width_content“ full_screen_row_position=“middle“ column_margin=“default“ equal_height=“yes“ content_placement=“middle“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ bg_color=“#ffffff“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“][vc_column column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_spacing=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ background_image=“626″ background_image_position=“center center“ enable_bg_scale=“true“ background_image_loading=“default“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/2″ tablet_width_inherit=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“][divider line_type=“No Line“ custom_height_phone=“300″][\/vc_column][vc_column column_padding=“padding-10-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_spacing=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/2″ tablet_width_inherit=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_spacing=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ bg_image_animation=“none“ enable_animation=“true“ animation=“fade-in-from-bottom“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“][vc_column_text]Das EMS-Elektrostimulationstraining ist eine Technik, bei der elektrische Reize verwendet werden, um eine Muskelkontraktion zu erzeugen und eine gr\u00f6\u00dfere Anzahl von Muskelfasern zu aktivieren als beim normalen Training. Eine Weste und Zubeh\u00f6r f\u00fcr Beine und Arme werden verwendet, um die Hauptmuskelgruppen zu stimulieren. Damit schaffen wir es, die Kraft zu verbessern, eine Vielzahl von Muskelfasern zu rekrutieren, die K\u00f6rperhaltung zu verbessern sowie den R\u00fccken und den Bauch zu st\u00e4rken. Die Dauer der Sitzungen betr\u00e4gt 20 Minuten.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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